Get Active Health Trip

Take the Get Active Health Trip quiz to find out how healthy your current lifestyle is! There are questions about physical activity, healthy eating, sleep and work. All the questions are fun, simple and easy to complete.

Here’s how it works!
There are 13 questions to complete. Tick the answers that apply to you. It's a multiple choice traffic light system. So pick the green, amber or red light for each question.

Once you’ve completed it, just add up your scores for the total number of green, amber and red lights. Then have a look at the results to find out if you have an active lifestyle... or if you need to do a bit more!

Get Active Health Trip How Did You Do?