Get Active Health Trip

Have a go at the Get Active Health Trip to find out how healthy your current lifestyle is! There are questions about physical activity, healthy eating, sleep and work. All questions are fun, simple and easy to complete.

Here’s how to give it a go!

There are 13 questions to complete. All you need to do is download the Get Active Health Trip and tick the answer to the question that applies to you. Each answer is simply coded with a green, amber or red light.

Once you’ve completed the questionnaire you just need to add up your scores for the total number of green, amber and red answers. Then have a look at the 'How did you do?' results to see how you got on.

Download the 'Get Active Health Trip' questionnaire    Download the 'How Did You Do' results